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	<title>One Serving &#187; Tomato</title>
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	<description>Making nutrition simple</description>
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		<title>Sliced Tomatoes</title>
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		<pubDate>Sat, 01 Mar 2008 14:42:55 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin K]]></category>

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		<title>Easy-Peel Tomatoes</title>
		<link>http://oneserving.com/tips/easy-peel-tomatoes/</link>
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		<pubDate>Wed, 27 Feb 2008 23:44:15 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
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		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[Cut a small cross into the skin of each tomato. Drop them into boiling water for about 10 seconds. Fish them out (mind the hot water!) and the skin should peel away easily.]]></description>
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		<title>Whole Raw Tomato</title>
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		<pubDate>Wed, 27 Feb 2008 23:24:52 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fruit & Veg]]></category>
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