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	<title>One Serving &#187; raspberries</title>
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	<link>http://oneserving.com</link>
	<description>Making nutrition simple</description>
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		<title>Raspberry Coulis</title>
		<link>http://oneserving.com/recipes/raspberry-coulis/</link>
		<comments>http://oneserving.com/recipes/raspberry-coulis/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 17:54:23 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raspberries]]></category>

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		<description><![CDATA[Tangy raspberry coulis is a fabulous way to add some zing to a rich creamy dessert. I serve it with vanilla ice cream or drizzled over a plain cheese cake.]]></description>
			<content:encoded><![CDATA[<p>Tangy raspberry coulis is a fabulous way to add some zing to a rich creamy dessert. I serve it with vanilla ice cream or drizzled over a plain cheese cake. Here&#8217;s a simple recipe:</p>
<h3 class="ingredients">What you need:</h3>
<ul class="nobullets">
<li>15-20 raspberries</li>
<li>1 tbsp lime juice</li>
<li>1 tsp icing sugar</li>
</ul>
<h3 class="equipment">Equipment:</h3>
<ul class="nobullets">
<li>A food processor</li>
<li>A sieve</li>
<li>A bowl</li>
</ul>
<h3 class="instructions">Instructions:</h3>
<ol>
<li>Throw everything into the food processor.</li>
<li>Blend until uniformly liquid.</li>
<li>Strain through a sieve into a bowl.</li>
</ol>
<p>Nice and simple, right?  You can adjust the quantities of lime and icing sugar to suit your dessert.</p>
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		<title>Whole Raspberries</title>
		<link>http://oneserving.com/oneserving/whole-tulameen-raspberries/</link>
		<comments>http://oneserving.com/oneserving/whole-tulameen-raspberries/#comments</comments>
		<pubDate>Sun, 30 Sep 2007 20:50:11 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[Salicylates]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[raspberries]]></category>

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		<description><![CDATA[What does one serving of tulameen raspberries look like?]]></description>
			<content:encoded><![CDATA[<p>What does one serving of tulameen raspberries look like?</p>
]]></content:encoded>
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