One Serving of Whole Strawberries is 4 Medium Strawberries

4 Medium Strawberries

Serving Size:

80g, 2.8oz

Alternate Names:

Calories:

22

Glycaemic Load*:

1.9 (low)

High In:

Manganese, Vitamin C

Possible Allergy Trigger:

Salicylates

Food Groups:

Fruit & Veg

Info Sources:

The GI Counter, WH Foods

Eat at least 5 servings of fruit or vegetables every day


1 response to “Whole Strawberries”

  1. Laurin.

    Do you have any list for toddlers? And what is one serving of grapes?

    March 19th, 2012 at 5:02 am, comment link

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Posted by Debbie on 13 December, 2012 at 12:17 pm

Even Bane knows the importance of good nutrition, as shown in this video of “outtakes” from The Dark Knight Rises.

(...click to read the full post)