One Serving

Healthy Portions, Healthy Diet

One Serving of Whole Shelled Brazil Nuts is 7 Nuts

7 Nuts

Serving Size:

25g, 0.9oz

Alternate Names:

Calories:

170

Glycaemic Load*:

0 (low)

High In:

Monounsaturated Fat, Polyunsaturated Fat, Saturated Fat, Selenium

Common Allergens:

Nuts

Food Groups:

Nuts and Seeds

Info Sources:

Nut Nutrition, The GI Counter