One Serving

Healthy Portions, Healthy Diet

One Serving of Whole Lemon is Two Thirds of a Lemon

Two Thirds of a Lemon

Serving Size:

80g, 2.8oz

Alternate Names:

Calories:

23

Glycaemic Load*:

3.0 (low)

High In:

Vitamin C

Common Allergens:

Food Groups:

Fruit & Veg

Info Sources:

Calorie-count

Eat at least 5 servings of fruit or vegetables every day


Posted by Debbie on 20 February, 2008 at 9:46 pm

Zest is a great way to flavour things - put it in butter to add a zing to your vegetables, add it to fruit pie fillings, make Limoncello… there’s no end to the tasty stuff you can make with a bit of citrus rind.
When grating citrus fruits for zest, make sure you only [...]

(...click to read the full post)
Posted by Debbie on 7 February, 2008 at 12:45 pm

How did Abby liven up boring old familiar couscous?

(...click to read the full post)