One Serving of Whole Baby Corn is 6 Ears

6 Ears

Serving Size:

80g, 2.8oz, 1 handful

Alternate Names:

Baby sweetcorn

Calories:

18

Glycaemic Load*:

0.7 (low)

High In:

Carbohydrates, Protein

Possible Allergy Trigger:

Corn

Food Groups:

Fruit & Veg

Info Sources:

The GI Counter

Eat at least 5 servings of fruit or vegetables every day


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