One Serving of Torn Lettuce Leaves is 22 pieces

22 pieces

Serving Size:

80g, 2.8oz, 22 pieces of torn lettuce, 3 large lettuce leaves

Alternate Names:



Glycaemic Load*:

0 (low)

High In:

Fibre, Folate, Vitamin K

Possible Allergy Trigger:

Food Groups:

Fruit & Veg

Info Sources:

NutritionData, The GI Counter

Eat at least 5 servings of fruit or vegetables every day

1 response to “Torn Lettuce Leaves”

  1. Archy

    Hi OneServing! Thanks so much for your practical serving sizes for all these veggies!! The allergy info is also a plus. Appreciate the effort you put into getting this online for everyone.

    September 9th, 2010 at 9:55 am, comment link

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