One Serving of Sliced Tomatoes is 6 Slices

6 Slices

Serving Size:

80g, 2.8oz, 1 small tomato

Alternate Names:

Calories:

14

Glycaemic Load*:

0.9 (low)

High In:

Vitamin A, Vitamin C, Vitamin K

Possible Allergy Trigger:

Tomato

Food Groups:

Fruit & Veg

Info Sources:

Montignac, WH Foods

Eat at least 5 servings of fruit or vegetables every day


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Posted by Debbie Timmins on 27 February, 2008 at 11:44 pm

Cut a small cross into the skin of each tomato. Drop them into boiling water for about 10 seconds. Fish them out (mind the hot water!) and the skin should peel away easily.

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