Sliced Courgette

One Serving of Sliced Courgette is 12 slices

Serving Size:	80g, 2.8oz, 1 handful
Alternate Names:	Zucchini, squash
Calories:	13
*Glycaemic Load:**	0 (low)
High In:	Vitamin C
Possible Allergy Trigger:	Ragweed
Food Groups:	Fruit & Veg

Info Sources:	Self Nutrition Data, The GI Counter, Livestrong

Eat at least 5 servings of fruit or vegetables every day