One Serving

Healthy Portions, Healthy Diet

One Serving of Raw Whole Mange Tout is One Handful

One Handful

Serving Size:

80g, 2.8oz, 29 pods

Alternate Names:

Mangetout, snow peas

Calories:

26

Glycaemic Load*:

0.5 (low)

High In:

Vitamin C

Common Allergens:

Food Groups:

Fruit & Veg

Info Sources:

Calorie-count

Eat at least 5 servings of fruit or vegetables every day


Posted by Debbie on 20 February, 2008 at 10:05 pm

Monthly updates are probably the best way to let you all know what’s going on, right? In that case, I’d like to welcome you to our first monthly update.
What’s new this month? Well, I’ve started posting little food suggestions and things. The idea is that not only do you get to find out portion sizes [...]

(...click to read the full post)