One Serving of Raw Lentils is 1 Handful

1 Handful

Serving Size:

40g, 1.4oz

Alternate Names:

Calories:

135

Glycaemic Load*:

7 (low)

High In:

Fibre, Folate

Possible Allergy Trigger:

Legumes

Food Groups:

Fruit & Veg

Info Sources:

Second House Products, Carbs-information

Eat at least 5 servings of fruit or vegetables every day


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