One Serving of Peanuts is 2 handfuls
Serving Size: | 60g, 2oz, 25 nuts in their shells |
Alternate Names: | monkey nuts, ground nuts, pig nuts, pygmy nuts |
Calories: | 180 |
Glycaemic Load*: | 1 (low) |
High In: | Manganese, Monounsaturated Fat, Niacin (Vitamin B3), Polyunsaturated Fat |
Possible Allergy Trigger: | |
Food Groups: | |
Info Sources: |
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