One Serving

Healthy Portions, Healthy Diet

One Serving of Iceberg Lettuce is 1 Sixth of a Head

1 Sixth of a Head

Serving Size:

80g, 2.8oz

Alternate Names:

Calories:

11

Glycaemic Load*:

0 (low)

High In:

Fibre, Folate, Vitamin K

Common Allergens:

Food Groups:

Fruit & Veg

Info Sources:

NutritionData, The GI Counter

Eat at least 5 servings of fruit or vegetables every day