One Serving

Healthy Portions, Healthy Diet

One Serving of Hazelnuts is 1 Handful

1 Handful

Serving Size:

28g, 1oz, 28 hazelnuts

Alternate Names:

Calories:

180

Glycaemic Load*:

Unknown

High In:

Copper, Fibre, Manganese, Monounsaturated Fat, Riboflavin (Vitamin B2), Vitamin E

Common Allergens:

Nuts

Food Groups:

Nuts and Seeds

Info Sources:

Nut Nutrition