One Serving of Hazelnuts is 1 Handful

1 Handful

Serving Size:

28g, 1oz, 28 hazelnuts

Alternate Names:

filberts, cobnuts, barcelona nuts

Calories:

180

Glycaemic Load*:

Unknown

High In:

Copper, Manganese, Monounsaturated Fat, Riboflavin (Vitamin B2), Vitamin E

Possible Allergy Trigger:

Nuts

Food Groups:

Nuts and Seeds

Info Sources:

UK Food Standards Agency


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