One Serving of Coconut Chunks is 1 Handful

1 Handful

Serving Size:

80g, 2.8oz or half a coconut

Alternate Names:

Cocoanut

Calories:

286

Glycaemic Load*:

Unknown

High In:

Fibre, Saturated Fat

Possible Allergy Trigger:

Latex Fruit

Food Groups:

Fruit & Veg

Info Sources:

Montignac, Waitrose

Eat at least 5 servings of fruit or vegetables every day


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