Cantaloupe

One Serving of Cantaloupe is 1 tenth of a melon

Serving Size:	80g, 2.8 oz, a thin slice
Alternate Names:	Canteloupe
Calories:	28
*Glycaemic Load:**	5 (low)
High In:	Vitamin A, Vitamin C
Possible Allergy Trigger:	Ragweed
Food Groups:	Fruit & Veg

Info Sources:	The GI Counter, Self Nutrition Data, Livestrong

Eat at least 5 servings of fruit or vegetables every day