Subscribe | Del.icio.us


One Serving of Avocado is half an avocado

half an avocado

Serving Size:

80g, 2.8oz

Alternate Names:

alligator pear, palta, avocado pear

Calories:

128

Glycaemic Load*:

0 (low)

High In:

Fibre, Folate, Monounsaturated Fat, Vitamin K

Possible Allergy Trigger:

Birch Hazel, Latex Fruit

Food Groups:

Fruit & Veg

Info Sources:

InformAll, Self Nutrition Data, The GI Counter

Eat at least 5 servings of fruit or vegetables every day


1 response to “Avocado”

  1. The Guacamole song | One Serving

    [...] celebration of today’s new serving size post, Avocado, I invite you all to enjoy the Guacamole [...]

    August 26th, 2010 at 8:44 pm, comment link

Got something to say?

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Posted by Debbie on 26 August, 2010 at 8:30 pm
Avatar for Debbie The Guacamole song

by Debbie

In celebration of today’s new serving size post, Avocado, I invite you all to enjoy the Guacamole song! G-U-A-C-A-M-O-LE! [via Dining Chicago] I love my simple guacamole recipe. Check it out over at Forkd. The song’s recipe calls for chilli and onions but I like to eat my guacamole with spicy tacos or beefy fajitas, [...]

(...click to read the full post)

One Serving is owned by Rock Base Projects Ltd | Powered by WordPress | Theme designed by Weefz.
Copyright 2008-2011