One Serving of Almonds is 26 almonds

26 almonds

Serving Size:

28g, 1oz, 1 large handful

Alternate Names:

Calories:

170

Glycaemic Load*:

0.75 (low)

High In:

Magnesium, Manganese, Monounsaturated Fat

Possible Allergy Trigger:

Nuts

Food Groups:

Nuts and Seeds

Info Sources:

Nut Nutrition, Michel Montignac


2 responses to “Almonds”

  1. Bindya

    Thanks Debbie for adding Almonds, I love you site!

    February 9th, 2011 at 5:49 pm, comment link
  2. prakash

    Dark chocolate , please!!1

    November 9th, 2011 at 5:16 pm, comment link

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Posted by Debbie Timmins on 2 August, 2010 at 5:35 pm

I’ve been hard at work expanding database over the past few weeks. I noticed that a lot of you have been searching for almonds. Look no further, they’re here by popular demand! One Serving of Almonds

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