One Serving of Almonds is 26 almonds

26 almonds

Serving Size:

28g, 1oz, 1 large handful

Alternate Names:



Glycaemic Load*:

0.75 (low)

High In:

Magnesium, Manganese, Monounsaturated Fat

Possible Allergy Trigger:


Food Groups:

Nuts and Seeds

Info Sources:

Nut Nutrition, Michel Montignac

2 responses to “Almonds”

  1. Bindya

    Thanks Debbie for adding Almonds, I love you site!

    February 9th, 2011 at 5:49 pm, comment link
  2. prakash

    Dark chocolate , please!!1

    November 9th, 2011 at 5:16 pm, comment link

Got something to say?

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Posted by Debbie Timmins on 2 August, 2010 at 5:35 pm

I’ve been hard at work expanding database over the past few weeks. I noticed that a lot of you have been searching for almonds. Look no further, they’re here by popular demand! One Serving of Almonds

( to read the full post)