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	<title>One Serving &#187; Recipes</title>
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	<link>http://oneserving.com</link>
	<description>Making nutrition simple</description>
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		<title>The Guacamole song</title>
		<link>http://oneserving.com/site-news/the-guacamole-song/</link>
		<comments>http://oneserving.com/site-news/the-guacamole-song/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:30:36 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[fajitas]]></category>
		<category><![CDATA[forked]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tacos]]></category>

		<guid isPermaLink="false">http://oneserving.com/?p=257</guid>
		<description><![CDATA[In celebration of today&#8217;s new serving size post, Avocado, I invite you all to enjoy the Guacamole song! G-U-A-C-A-M-O-LE! [via Dining Chicago] I love my simple guacamole recipe. Check it out over at Forkd. The song&#8217;s recipe calls for chilli and onions but I like to eat my guacamole with spicy tacos or beefy fajitas, [...]]]></description>
			<content:encoded><![CDATA[<p>In celebration of today&#8217;s new serving size post, <a href="http://oneserving.com/oneserving/avocado/">Avocado</a>, I invite you all to enjoy the Guacamole song!</p>
<p>G-U-A-C-A-M-O-LE!</p>
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<p>[via <a href="http://www.diningchicago.com/blog/2009/11/04/eat-this-guacamole-a-singing-sauce-on-its-day/">Dining Chicago</a>]</p>
<p>I love my simple guacamole recipe. Check it out over at <a href="http://forkd.com/recipe/simple-guacamole-1746">Forkd</a>. The song&#8217;s recipe calls for chilli and onions but I like to eat my guacamole with spicy tacos or beefy fajitas, so I keep it nice and cooling.</p>
<p>Do you like your guacamole spicy with tortilla chips or some other way?</p>
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		<item>
		<title>Raspberry Coulis</title>
		<link>http://oneserving.com/recipes/raspberry-coulis/</link>
		<comments>http://oneserving.com/recipes/raspberry-coulis/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 17:54:23 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raspberries]]></category>

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		<description><![CDATA[Tangy raspberry coulis is a fabulous way to add some zing to a rich creamy dessert. I serve it with vanilla ice cream or drizzled over a plain cheese cake.]]></description>
			<content:encoded><![CDATA[<p>Tangy raspberry coulis is a fabulous way to add some zing to a rich creamy dessert. I serve it with vanilla ice cream or drizzled over a plain cheese cake. Here&#8217;s a simple recipe:</p>
<h3 class="ingredients">What you need:</h3>
<ul class="nobullets">
<li>15-20 raspberries</li>
<li>1 tbsp lime juice</li>
<li>1 tsp icing sugar</li>
</ul>
<h3 class="equipment">Equipment:</h3>
<ul class="nobullets">
<li>A food processor</li>
<li>A sieve</li>
<li>A bowl</li>
</ul>
<h3 class="instructions">Instructions:</h3>
<ol>
<li>Throw everything into the food processor.</li>
<li>Blend until uniformly liquid.</li>
<li>Strain through a sieve into a bowl.</li>
</ol>
<p>Nice and simple, right?  You can adjust the quantities of lime and icing sugar to suit your dessert.</p>
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