One Serving

Healthy Portions, Healthy Diet

Vitamin C

Good sources of vitamin C

  • Sliced Tomatoes
  • Whole Strawberries
  • Whole Raw Tomato
  • Whole Peeled Banana
  • Whole Tangerines
  • Whole Lemon
  • Raw Whole Mange Tout
  • Whole Pepper
  • Broccoli
  • Sliced Lemon
  • Sliced Pepper
  • Whole Tulameen Raspberries
  • Whole Cherry Tomatoes