Niacin (Vitamin B3)

Niacin is also known as vitamins B3, P or PP

Niacin assists in the functioning of the digestive system, skin, and nerves. It is also important for the conversion of food to energy. (Medline Plus)

Good sources of niacin:

  • Shelled Peanuts
  • Peanuts
  • Sliced Button Mushrooms