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	<title>One Serving &#187; Manganese</title>
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		<title>Chopped Celery</title>
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		<pubDate>Mon, 30 Aug 2010 17:40:02 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Birch Hazel]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[Manganese]]></category>
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		<title>Celery</title>
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		<pubDate>Thu, 26 Aug 2010 16:30:41 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
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		<title>Shelled Peanuts</title>
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		<pubDate>Tue, 24 Aug 2010 14:14:56 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
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		<category><![CDATA[Monounsaturated Fat]]></category>
		<category><![CDATA[Niacin (Vitamin B3)]]></category>
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		<category><![CDATA[legumes]]></category>
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		<title>Peanuts</title>
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		<pubDate>Sat, 21 Aug 2010 13:51:36 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Manganese]]></category>
		<category><![CDATA[Monounsaturated Fat]]></category>
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		<title>Almonds</title>
		<link>http://oneserving.com/oneserving/almonds/</link>
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		<pubDate>Mon, 02 Aug 2010 16:27:39 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Manganese]]></category>
		<category><![CDATA[Monounsaturated Fat]]></category>
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		<title>Aubergine</title>
		<link>http://oneserving.com/oneserving/aubergine/</link>
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		<pubDate>Wed, 28 Jul 2010 15:55:56 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
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		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[brinjol]]></category>
		<category><![CDATA[eggplant]]></category>

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		<title>Shelled Walnuts</title>
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		<pubDate>Sun, 23 Mar 2008 18:02:13 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Copper]]></category>
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		<title>Hazelnuts</title>
		<link>http://oneserving.com/oneserving/hazelnuts/</link>
		<comments>http://oneserving.com/oneserving/hazelnuts/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 17:58:04 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
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		<category><![CDATA[Riboflavin (Vitamin B2)]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[hazelnuts]]></category>

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		<title>Pecans</title>
		<link>http://oneserving.com/oneserving/pecans/</link>
		<comments>http://oneserving.com/oneserving/pecans/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 17:48:36 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Manganese]]></category>
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		<title>Raw Baby Spinach</title>
		<link>http://oneserving.com/oneserving/raw-baby-spinach/</link>
		<comments>http://oneserving.com/oneserving/raw-baby-spinach/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 00:24:53 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Folate]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[Manganese]]></category>
		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin K]]></category>
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