Manganese

Good sources of manganese

  • Chopped Celery
  • Celery
  • Shelled Peanuts
  • Peanuts
  • Almonds
  • Aubergine
  • Shelled Walnuts
  • Hazelnuts
  • Pecans
  • Raw Baby Spinach
  • Whole Strawberries
  • Pumpkin Seeds