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	<title>One Serving &#187; Fibre</title>
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	<description>Making nutrition simple</description>
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		<title>Chopped Celery</title>
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		<pubDate>Mon, 30 Aug 2010 17:40:02 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Birch Hazel]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[Manganese]]></category>
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		<category><![CDATA[celery chopped]]></category>

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		<title>Avocado</title>
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		<pubDate>Thu, 26 Aug 2010 18:55:02 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
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		<title>Celery</title>
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		<pubDate>Thu, 26 Aug 2010 16:30:41 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Birch Hazel]]></category>
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		<title>Spring Onions</title>
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		<pubDate>Fri, 20 Aug 2010 17:02:53 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Folate]]></category>
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		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salad onions]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[spring onions]]></category>

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		<title>Blackberries</title>
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		<pubDate>Sat, 14 Aug 2010 16:20:12 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
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		<category><![CDATA[brambles]]></category>

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		<title>Aubergine</title>
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		<comments>http://oneserving.com/oneserving/aubergine/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:55:56 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
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		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[brinjol]]></category>
		<category><![CDATA[eggplant]]></category>

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		<title>Whole Radish</title>
		<link>http://oneserving.com/oneserving/whole-radish/</link>
		<comments>http://oneserving.com/oneserving/whole-radish/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 20:30:06 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
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		<category><![CDATA[Potassium]]></category>
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		<title>Coconut Chunks</title>
		<link>http://oneserving.com/oneserving/coconut-chunks/</link>
		<comments>http://oneserving.com/oneserving/coconut-chunks/#comments</comments>
		<pubDate>Wed, 14 May 2008 20:35:23 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
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		<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[coconut]]></category>

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		<title>Iceberg Lettuce</title>
		<link>http://oneserving.com/oneserving/iceberg-lettuce/</link>
		<comments>http://oneserving.com/oneserving/iceberg-lettuce/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 18:35:34 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Folate]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[lettuce]]></category>

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		<title>Raw Whole Carrot</title>
		<link>http://oneserving.com/oneserving/raw-whole-carrot/</link>
		<comments>http://oneserving.com/oneserving/raw-whole-carrot/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 11:49:24 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Birch Hazel]]></category>
		<category><![CDATA[Fibre]]></category>
		<category><![CDATA[Fruit & Veg]]></category>
		<category><![CDATA[OneServing]]></category>
		<category><![CDATA[Vitamin A]]></category>
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