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	<title>One Serving &#187; About Us</title>
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	<link>http://oneserving.com</link>
	<description>Making nutrition simple</description>
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		<title>Progress Update</title>
		<link>http://oneserving.com/about-us/progress-update/</link>
		<comments>http://oneserving.com/about-us/progress-update/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 16:06:31 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[About Us]]></category>

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		<description><![CDATA[Hey everyone, It&#8217;s been a while since you heard anything new from us. A while back we told you that we were launching this autumn (or fall, depending on your personal preference). We&#8217;re still on track for that promise. Here&#8217;s what we&#8217;re up to at the moment Our site design is almost done. I&#8217;m quite [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, </p>
<p>It&#8217;s been a while since you heard anything new from us. A while back we told you that we were launching this autumn (or fall, depending on your personal preference). We&#8217;re still on track for that promise. Here&#8217;s what we&#8217;re up to at the moment</p>
<ol>
<li>Our site design is almost done. I&#8217;m quite excited about this &#8211; it even looks good on my Nintendo Wii :) Once it&#8217;s ready I&#8217;ll roll it out, right here.</li>
<li>A new version of our content management system is due out at the end of September. Assuming it&#8217;s as exciting and feature-packed as it looks, (fingers crossed) we shall be using it.</li>
<li>Portion size info collection is still underway. There&#8217;s a heck of a lot of food out there! Gathering, gathering, gathering&#8230;</li>
</ol>
<p>That&#8217;s it! See you in a couple of weeks when I upload the new design. Drop us a comment if you have any questions.</p>
<p> &#8211; Debs</p>
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		<title>What Is This Site?</title>
		<link>http://oneserving.com/about-us/what-is-this-site/</link>
		<comments>http://oneserving.com/about-us/what-is-this-site/#comments</comments>
		<pubDate>Sun, 19 Aug 2007 14:06:28 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[mushrooms]]></category>

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		<description><![CDATA[Near my workplace, there's this great sandwich place where you get to make your own lunch. It's perfect for me because I can't stand lettuce. I know I need to eat more vegetables, so I started piling on the sliced mushrooms. One day it occured to me - I had absolutely no idea how many mushrooms I was really eating. It was all sliced up. I had no way to tell if I was getting one serving or five. So, I turned to the Internet. You know what I found?

Nothing.]]></description>
			<content:encoded><![CDATA[<p>Near my workplace, there&#8217;s this great sandwich place where you get to make your own lunch using their fresh ingredients. It&#8217;s perfect for me because I can&#8217;t stand lettuce. Those leaves make their way into so many sandwiches. I know I need to eat more vegetables, so I started piling on the sliced mushrooms. One day it occured to me &#8211; I had absolutely no idea how many mushrooms I was really eating. They were all sliced up. I had no way to tell if I was getting one serving or five. So, I turned to the Internet. You know what I found?</p>
<p>Nothing.<br />
<span id="more-3"></span><br />
So, I started this site. You&#8217;ll be able to find all your favourite foods, right here. You can look up all sorts of food &#8211; one serving, one portion, one helping of food. We&#8217;ll even slice it up so you know what it will look like. You can find out which food group everything belongs to and what you will get from it.</p>
<p>You&#8217;ve probably seen at least one version of the Food Pyramid. You know that every day you should eat about six servings of starchy food, five servings of fruit or veg and only one of those notoriously-unhealthy-but-oh-so-tasty treats.</p>
<p>But what the heck counts as just one serving?</p>
<ul>
<li>You buy a packet of peanuts&#8230; it&#8217;s so easy to just eat the lot in front of the TV. How many servings is that?</li>
<li>You take home a punnet of strawberries&#8230; throw some cream and sugar over them and dish it out to your family. How many servings is that?</li>
<li>You order a plate of chips in a restaurant&#8230; they gave you far too many, so you only eat half of them. <em>How many servings is that?</em></li>
</ul>
<p>You deserve to know exactly what you&#8217;re eating. You&#8217;ll be able to find out right here.</p>
<p>- Debbie Timmins, founder of OneServing.com</p>
<blockquote><p>“Honesty is the cornerstone of all success, without which confidence and ability to perform shall cease to exist.”<br />
- <a href="http://thinkexist.com/quotation/honesty_is_the_cornerstone_of_all_success-without/148651.html">Mary Kay Ash &#8211; founder of Mary Kay cosmetics</a>.</p></blockquote>
<p>P.S. If you like the sound of our site, drop me a note in the comments. I love hearing from new people. We&#8217;re launching in October! Check back regularly or <a href="http://feeds.feedburner.com/OneServing">subscribe</a> for updates.</p>
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